• Leaving The British Armed Forces In The Next 12 Months?

    This funny book helps people leaving the British Armed Forces make the transition to Civvy Street without completely f*&king it up.


    Want to download a PDF copy of the book NOW?


  • Leaving The Army?


    Leaving the Armed Forces can be tough. Before you leave your unit, you're surrounded by mates who haven't been through the transition to Civvy Street. Once you do finally get out, you're surrounded by people who haven't been in the Military - it's Catch 22.


    This book aims to guide the brave men and women leaving the Armed Forces through this journey, to help them design a truly extraordinary civilian life. After all, they deserve it.

    Andrew Pyle (@AndrewPyle) is an ex-soldier, having served in the British Army, and has many years experience as a training and development professional, delivering qualifications to serving members of the British Armed Forces in the UK and Europe.


    If you're leaving the Armed Forces in the next 12 months, the chances are you're going to be facing a number of challenges.


    Don't face them on your own, this funny book will explain what to expect and how you can deal with what this journey will throw at you.

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  • Reviews

    "I have seen too many leave the Forces and become panel beaters and security guards when they have transferable and valuable skills; Andrew Pyle has captured this in a book. Make it compulsory reading before anyone is allowed to sign off"

    5/5 Review from the ARRSE Book Club. Click here to read the full review.

    "Even if you know exactly what you want to do when you leave the Forces this book will give you an 'Out Of The Box' overview on what you are facing"

    5/5 Review from an Amazon customer. Click here to read the full review.

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1.1 Your access to and use of www.imgettingout.com ("the Website") and any Services referred to in Clause 2, is subject exclusively to these Terms and Conditions. You will not use the Website for any purpose that is unlawful or prohibited by these Terms and Conditions. By using the Website you are fully accepting the terms, conditions and disclaimers contained in this notice. If you do not accept these Terms and Conditions you must immediately stop using this Website.

1.2 We reserve the right to update or amend these Terms and Conditions at any time and your continued use of the Website following any changes shall be deemed to be your acceptance of such change. It is therefore your responsibility to check the Terms and Conditions regularly for any changes.

2.1 The Website may provide communication tools such as email, bulletin boards, chat areas, news groups, forums and/or other message or communication facilities ("the Services") designed to enable you to communicate with others. Unless stated otherwise the Services are for your personal and non-commercial use only.

3.1 We are concerned about the safety and privacy of our users, particularly children. Parents who wish to allow their children access to and use of the Website/Services should supervise such access and use. By allowing your child access to the Services you are allowing your child access to all of the Services, including email, bulletin boards, chat areas, news groups, forums and/or other message or communication facilities. It is therefore your responsibility to determine which Services are appropriate for your child. Always use caution when revealing personally identifiable information about yourself or your children via any of the Services.

4.1 We are committed to responsible data management and subscribe to the principals of the data protection legislation in the United Kingdom and Eurpoe.
4.2 You can learn more about our approach to privacy here in our privacy policy

5.1 If a particular Service requires you to open an account you will be required to complete the registration process by providing certain information and registering a username and password for use with that Service. You are responsible for maintaining the confidentiality of the username and password and also for all activities which take place under your account. You agree to immediately notify us of any unauthorised use of your password or account or any other breach of security. In no event will Fresh Labs Digital be liable for any indirect or consequential loss or damage whatsoever resulting from the disclosure of your username and/or password. You may not use another person´s account at any time, without the express permission of the account holder.

6.1 You acknowledge that all information, text, graphics, logos, photographs, images, moving images, sound, illustrations and other materials ("the Content"), whether posted publicly or transmitted privately, are the sole responsibility of the person from whom such Content originated. We do not control or endorse the Content and cannot guarantee the accuracy, integrity or quality of such Content and you acknowledge that by using the Services you may be exposed to Content that is offensive and/or indecent.
Fresh Labs Digital will not be liable in any way for any Content or for any loss ordamage of any kind resulting from the use of any Content transmitted via the Services and you agree to bear all risks associated with the use of any Content, including any reliance on the accuracy or completeness of such Content.

6.2 In using the Website/Services you agree not to:

6.2.1 use the Services to send junk email, spam, chain letters, pyramid schemes or any other unsolicited messages, commercial or otherwise;
6.2.2 post, publish, distribute or disseminate material or information that is defamatory, infringing, obscene, indecent, threatening, abusive, harassing or unlawful;
6.2.3 post, publish, distribute or disseminate material or information that incites discrimination, hate or violence towards any person or group on account of their race, religion, disability, nationality or otherwise;
6.2.4 threaten, abuse, disrupt, stalk or otherwise violate the legal rights (including rights of privacy and publicity) of others;
6.2.5 use any information or material in any manner that infringes any copyright,trademark, patent or other proprietary right of any party;
6.2.6 make available or upload files that contain a virus, worm, trojan or corrupt data thatmay damage the operation of the computer or property of another;
6.2.7 collect or store personal information about others, including email addresses;
6.2.8 advertise or offer to buy or sell goods or services for any commercial purpose, unless such communication facility specifically allows such messages;
6.2.9 impersonate any person or entity for the purpose of misleading others;
6.2.10 violate any applicable laws or regulations;
6.2.11 use the Website/Services in any manner that could damage, disable, overburden or impair the Website/Services or interfere with any other party´s use and enjoyment of the Website/Services;
6.2.12 post, publish, distribute or disseminate material or information that you do not have a right to transmit under any law or under contractual or fiduciary relationships (such as inside information or confidential information disclosed in the course of employment or under a confidentiality agreement);
6.2.13 attempt to gain unauthorised access to any of the Services, other accounts,computer systems or networks connected to the Website/Services through hacking, password mining or any other means.

6.3 We have no obligation to monitor the Services but shall be entitled to review materials posted to a communications facility and, at our sole discretion, to remove any material that breaches these Terms and Conditions or is otherwise objectionable.

7.1 We have the right to terminate your access to any or all of the Services at any time,without notice, for any reason, including without limitation, breach of these Terms and Conditions. We may also at any time, at our sole discretion, discontinue the Website/Services or any part thereof without prior notice and you agree that we shall not be liable to you or any third party for any termination of your access to the Website/Services.

8.1 The Website/Services may include links to third party websites that are controlled and maintained by others. Any link to other websites is not an endorsement of such websites and you acknowledge and agree that Fresh Labs Digital is not responsible for the content or availability of any such sites.

9.1 You agree to comply with all applicable laws regarding the transmission of technical data exported from the United Kingdom or the country in which you reside (if different) and with all local laws and rules regarding acceptable use of and conduct on the Internet.

10.1 The Website and its content (including without limitation the Website design, text,graphics and all software and source codes connected with the Website and the Services)are protected by copyright, trade marks, patents and other intellectual property rights and laws. In accessing the Website you agree that you will access the contents solely for your personal, non-commercial use. None of the content may be downloaded, copied, reproduced, transmitted, stored, sold or distributed without the prior written consent of the copyright holder. This excludes the downloading, copying and/or printing of pages of the Website for personal, non-commercial home use only.

10.2 Fresh Labs Digital does not claim ownership of any materials you post, upload or submit to any publicly accessible area of the Services. However, by doing so you are granting us a world-wide, royalty free, non-exclusive licence to copy, distribute, transmit, reproduce, publicly display, edit, translate or publish such Content for as long as you elect to display such Content via the Services. The licence shall be terminated when such Content is deleted from the Services.

11.1 You agree to indemnify and hold Fresh Labs Digital harmless from and against any breach by you of these Terms and Conditions and any claim or demand brought against Fresh Labs Digital by any third party arising out of your use of the Services and/or any Content submitted, posted or transmitted through the Services, including without limitation, all claims, actions, proceedings, losses, liabilities, damages, costs, expenses (including reasonable legal costs and expenses) howsoever suffered or incurred by Fresh Labs Digital in consequence of your breach of these Terms and Conditions.

12.1 Use of the Website/Services is at your own risk. The Website/Services are provided on an "AS IS" and "AS AVAILABLE" basis without any representation or endorsement made and without warranty of any kind whether express or implied, including but not limited to the implied warranties of satisfactory quality, fitness for a particular purpose, non infringement, compatibility, security and accuracy.

12.2 To the extent permitted by law, Fresh Labs Digital will not be liable for any indirect or consequential loss or damage whatsoever (including without limitation loss of business, opportunity, data, profits) arising out of or in connection with the use of the Website/Services.

12.3 Fresh Labs Digital makes no warranty that the Website/Services will meet your requirements, that Content will be accurate or reliable, that the functionality of the Website/Services will be uninterrupted or error free, that defects will be corrected or that the Website/Services or the server that makes them available are free of viruses or anything else which may be harmful or destructive.

12.4 Nothing in these Terms and Conditions shall be construed so as to exclude or limit the liability of Fresh Labs Digital for death or personal injury as a result of the negligence of Fresh Labs Digital.

12.5 Nothing in these Terms and Conditions shall affect your statutory rights as a consumer.

13.1 If any of these Terms and Conditions should be determined to be invalid, illegal or unenforceable for any reason by any court of competent jurisdiction then such Term or Condition shall be severed and the remaining Terms and Conditions shall survive and remain in full force and effect and continue to be binding and enforceable.

14.1 These Terms and Conditions shall be governed by and construed in accordance with the law of England and you hereby submit to the exclusive jurisdiction of the English courts.


Fresh Labs Digital
Office 7
35 - 37 Ludgate Hill

Email: hello@freshlabs.me

Got a question about your privacy on this site? The Data Controller for this website is Fresh Labs Digital, and you can email them on hello@freshlabs.me

imgettingout and www.imgettingout.com are trading styles of Fresh Labs Digital Sole Trading, Office 7, 35 - 37 Ludgate Hill, London, EC4M 7JN. Imgettingout is a book that helps people leave the British Armed Forces and make the transition to civilian life, along with informative and marketing messages once subscribed. We respect your data and will always manage it, in a way in which we would want our own personal data to be managed. We believe in the GDPR and will comply with all requirements at all times.

On this website, we may collect the following information:

Information you provide to us:
- Your Name
- Your Email Address
- An initial "Contact Message" from you

Information we collect automatically:
- IP address
- Cookies
- Tracking behaviour

We may use your personal information for a range of reasons:

- Your Name (So we can correctly identify you when communicating with you)
- Your email address (So we can contact you via email, to discuss your situation. Additionally so we may send you ongoing informative and marketing based emails)
- Your IP Address (So we know if you have visited our website before)
- Cookies (So we can show you content based on your behaviour on our website)
- Tracking behaviour (So we can measure how well the site is performing)

We do this so we can:
- Provide end users with digital products and services
- Comply with GDPR regulations
- Comply with the law
- To communicate with you about our services
- To protect the rights of third parties as well as our own

You have the right to control website cookies. 
We use cookies, which are small data files, on your computer or handheld device. This is standard practice for all websites. Cookies are essential for helping us deliver a high quality website, and some cookies collect information about behaviour on the website. By using and browsing this website, you consent to cookies being used in accordance with our policy. If you do not consent, you must disable cookies on your own web browser or refrain from using the site.

You have the right to unsubscribe from any marketing emails.
To do this, simply select the "Unsubscribe" link in the footer of any or our marketing emails. Alternatively, please contact us on hello@freshlabs.me with a clear request to be removed from marketing emails, and we will action this within 30 working days. 

You have the right to access, update, export or request deletion (right to be forgotten) of your personal data.
To do this, please contact us on hello@freshlabs.me with clear instructions and we will facilitate your request within 30 days.

You have the right to complain about how we have used your data. To do this, you can either:
- Contact us directly on hello@freshlabs.me
- Contact the Data Protection Authority here:http://ec.europa.eu/justice/article-29/structure/data-protection-authorities/index_en.htm  

You have the right to be notified if your data has been breached
We will notify you without undue delay in any situations where your data has been breached.

To provide clients with online digital solutions, we use third party platforms to build the technology and store your data.

This may include:

Strikingly - Read more about their privacy policy here:

Google Analytics - Read more about their privacy policy here:

Google Drive - Read more about their privacy policy here:

Mailchimp - Read more about their privacy policy here:

Cognito Forms - Read more about their privacy policy here:

Siteground - Read more about their privacy policy here:

Wordpress - Read more about their privacy policy here:

PayPal - Read more about their privacy policy here:

If you do not agree with any of these policies, you must refrain from using this site. If at any time you decide you no longer want your details to be shared/stored with these third party companies, you must invoke your right to be forgotten by contacting hello@freshlabs.me 

We use reasonable administrative, logical, physical and managerial measures to safeguard your personal information against loss, theft and unauthorised access, use and modification. 
These measures are designed to provide a level of security appropriate to the risks of processing your personal information.
These measures include:
- Encryption of data submission on our website using an SSL security licence
- Password protecting access to any stored personal data
- Only collecting the minimum amount of data required to provide our products or services
- Completing annual data audits to ensure any data not being used within the previous 12 months is deleted
- Only working with GDPR compliant third party platforms and services
- Restricting access to your data, only to Fresh Labs Digital employees, or with law enforcement as required
- Requiring you to verify / authenticate your identity before updating or sharing your data with you

To comply with the law, if your data does get breached, we are required to notify the supervisory authority within 24 hours, in accordance with our internal data breach reporting process. We will also notify you without undue delay.

If you have any questions or requests about your data on this site, then please contact us on hello@freshlabs.me
Please note, to action any request to process your data, we may need to authenticate your identity before fulfilling your request. This may initially require you confirm account specific information, or where this is inadequate, proof of identity may be required.

Last updated 01 June 2018